No lactose High in protein Rich in calcium Vitamins A & D Reclosable Easy open! Buy local! PURELY CANADIAN, NATUR-ALLY DELICIOUS! Health Canada's "EATING WELL WITH CANADA'S FOOD GUIDE" recommends 2-4 portions daily of enriched soy beverage such as Natur-a, if you do not drink milk. - Not from Concentrate - No Preservatives - Dairy Free, Lactose Free - No Cholesterol, No Trans Fat - Low in Saturated Fat - Low Sodium - Natural Source of Omega-3 and Folic Acid - Very Good Source of Protein, Calcium and Vitamin D - Vegetarian & Vegan - Certified Organic & Non-GMO - Gluten Free Proud to support Canadian organic farmers