| Nutrition Information | |
| Energy: 210 cal | |
| Amount: | % of daily value: |
| Total Fat 3.5 g | |
| Saturated Fat 0.5 g | 2 % |
| Trans Fat 0 g | |
| Carbohydrates 43 g | |
| Sugars 6 g | |
| Dietary Fibre 4 g | |
| Protein 3 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 350 mg | 15 % |
| Vitamin A | 0 % |
| Vitamin C | 0 % |
| Calcium | 2 % |
| Folic Acid | 7 % |
| Iron | 15 % |
| Niacin | 6 % |
| Riboflavin | 15 % |
| Thiamin | 30 % |







