3 g protein per pouch 8 g whole grains 2 g fibre per pouch Peanut free Baked in a nut free / peanut free facility Made better™ For over 120 years our family-owned business has held itself to a higher standard. We are committed to giving you the products you want and to using the very best ingredients to make them. Because to our family, "Made Better" isn't just a claim, it's our promise.